Fat Fight
Heel Envy (Hating)
I am so freakin hating on all thease high, freak 'em, heel wearing chicks. I can not wait until I drop another 50lbs b/c I am so doing the heel. I'm going to be 6'5 in them but oh well. I love sexy give it to me heels. lol The reason that I'm not into wearing them now is because I just think they are too much for me at my height and size. (Nothing agaist the big girls who are... hunnie more power to you
I am so hating on Ms. Naica in these wedge blue suede heels.
I am so hating on Ms. Naica in these wedge blue suede heels.Happy Fathers Day!!
The dictionary has many definitions of the word FATHER
fa·ther
a. To acknowledge responsibility for.
b. To act or serve as a father.
c. A man who raises a child.
d. any male acting in a paternal capacity
Of course there are more but these are the definitions that describe my relationship with the word father
My father was strong, he was there was I was a small child
And he was there when I was not so small but yet still a child
He was there whenever I needed him to laugh and cry with me, there when I learned to cook, willing to taste my first cake (which was purple) :)
He taught me how to drive, was patient and willing (even though I was really bad at it)
He was my great uncle, not a relation that people first think of when the word father comes to mind, but he was mine. He taught me that men should be responsible and be there. I learned from him how to say I'm sorry when I'm wrong, to love even those who hurt me and to still laugh and smile even when the world is crazy and those you trust have let you down..
And although I'm sometimes less than nice it is my uncle who is responsible for the times that I am nice. He taught me how to be giving and to be kind
He was my father, my dad my papa and any other word to describe a man who takes care of a child, loves a child and teaches that child.
Miss you more everyday and yet I miss you EVERYDAY the same.
46
Everybody who have ever been on any type of diet knows that the numbers on a scale can either make you so happy you feel like crying or make you so depressed you cry. Well bloggers guess what? Really guess... Those numbers have made me beyond happy. 46LBS LOST that's right 4freakin6 pounds. I am so happy right now.... Still Fat but moving in the direction of fit. 4lbs more until I reach my 50lb 3 month goal. Let's get it!!!
Recycled ex
So I recently hung out with an ex and well I don't know if the single life is getting to me but I kinda was ummm feeling him? lol the crazy thing is that I was never that into him. I mean we dated for 6 months and the whole time I was just ....killing time. sad I know, but sometimes a girl needs to get flowers, go to dinner and a movie....With a Man (sorry bestie but you know). Lately I have been feeling more Ms. Mieka (33 lbs will do that) and I think that its the confidence more than anything but the dudes are in my face HARD and it's crazy to me that I have looked to the past for a date. I don't know bloggers I am definitely going to explore the possibility of an ex becoming a now.
Still Fat
I know I have no posted anything lately about living the fat life....SO.... ok so I went off WW and I'm just getting back into the swing of things. The good news is that I have not gained, my total loss is still 33lbs and I have a freaking waist line right now... It's been a while yall. I feel so good about me right now. The bad news is that I have not lost anything in the past 3weeks (namely b/c I haven't been doing right) and starting up again is hard. I'm not over eating but I know that I'm not in my point range either. So my 3month goal was 50lbs and my 3months are not over until June 4th so I sill have time to do what I need to. 20lbs in a month means that I can't at all go over my points and mother's day right around the corner too :( oh well I didn't go into this thinking it was going to be easy I went into this knowing it was going to be hard so lets get it!!
Freakin PMS
So I have went off the WW path again. SOMEBODY PLEASE TELL ME HOW TO DIET WHILE PMSing. Eating everything in sight right now. My over eating has always been emotional based and right now I feel fat, not pretty, fat, sad, did I say fat? Awwwww I have gained a freakin pound and that has made me even more moody. Not at all having a good week....
I may go get my hair done over the weekend...and my nails. Really hope that helps these mood swings and the not feeling pretty thing.
Looking up prevention methods for pms on Google because I need Help!
Premenstrual Syndrome (PMS) - Prevention
You cannot prevent premenstrual syndrome (PMS), but you can take measures to reduce your risk of having severe premenstrual symptoms by:
- Taking daily calcium and vitamin B6 (50 mg to 100 mg). Calcium and vitamin B6 may help relieve PMS symptoms.
- Getting regular exercise, which increases natural brain chemicals (endorphins) that reduce pain and provide a feeling of well-being.
- Eating a balanced diet that helps keep your blood sugar levels stable. Eat small meals with complex carbohydrates, whole grains, protein, fruits, and vegetables. Avoid refined sugar, as well as excessive fats, salt, and alcohol.
- Reducing stress with time management practices, enough rest, and relaxation techniques.
- Limiting the amount of caffeine in your diet.
- Quitting smoking, if you smoke.
Women
Women are .... funny. I'm the kind of woman, I always try to be the kind of woman, who is kind to other women. I'm not at all afraid to give another woman a compliment, in fact I like to. I realized a long time ago that regardless of how pretty someone else may be, or how slim she still have insecurities. I have known skinny girls who thought they were too skinny, fat girls who hated being fat, dark skinned who wanted to be light skinned, women with straight dark, and thin hair who wanted thicker hair or light hair or curly hair. I have known some of the prettiest women who believed that they were not as smart as others or as good as other people. I say this because.... Women are funny. Yes her hair may be beautiful, her skin lovely but you never know how she feels about herself. Instead of whispering in a corner be KIND. Tell her that her bag is fly, her shoes on point. A woman who is confident in herself can give other women compliments. Talking about someone else or being less than nice to them for no reason is a sign of jealousy and insecurity.
Fear Not My Child Helen Baylor
In myself I've failed the Lord
Then was afraid to try once more
The fire in my soul had fled
That's when Jesus came and said
My spirit, gives the strength you need
To raise you up and to succeed
And for vision through the night
I'll give these words of light
Chorus:
Fear not my child
For I'm with you always
and I feel all of your pain
And I see all of your tears
Fear not my child
For I'm gonna be with you always
I know how to take care of
what belongs to me
He said my child don't look behind
Discouragement is all you're gonna find
Don't watch the waves as they roll on the sea
But just focus your eyes on me
And I will make you strong and then
Your shattered courage I'm gonna mend
And if you fall if you fall and should get hurt
Remember these eternal words
Fear not my child don't worry bout nothin for I'm gonna be with you always I'm gonna walk with you I'm gonna talk with you
A few years ago my grandma gave me some advice. I had messed up in school and lost my pell she said "Meka everybody makes mistakes, just don't keep making the same ones. Now stop crying and go back to that school and get your lesson." She paid for me to go to school the next semester, I still have no idea where my mama got the money, but she did and she put it in my hand and sent me back to school. Anyway bloggers I told that story because I don't understand why people keep doing the same ole' thang over and over again. The results of your actions were bad the first time why go back and not do it just once but again and again ...and again. I have some people who are really close to me who just won't stop stupid behavior. I just don't get it.
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